Preparing For Your Crystal Session

What to expect

• The appointment is comprised of a consultation, energy session and some post-session reintegration.

• During a session, the practitioner and client may receive more clarity or information from within and sometimes from Spirit. Some people have reported feeling a nice flow of energy, some have felt discomfort and some don't feel anything at all. Whatever the case may be for you, trust that you are exactly where you're supposed to be.

• Prior to the appointment, think about any areas (emotional and physical) that you'd like me to focus on during the session.

Day before

• It’s recommended that no recreational drugs or alcohol are not consumed 24 hours ahead of your session.

The day-of

• A session lasts about 1 hour.

• Stay comfortably hydrated and refrain from eating too heavily two hours prior to your session.

• You will have an opportunity to use the restroom before the crystal session begins, but once it starts – it is best not to break until the session is complete.

• In-person sessions

  • Wear non-restrictive and comfortable clothing.

  • You will be laying face up on a massage table for most of the appointment.

  • I will be laying crystals along your chakras so avoid bulky/thick garments.

  • At some points in the session, I will need access to your feet - bare feet or thin socks are preferable.

• Remote sessions

  • Be in a space where you can relax/lay down with minimal interruption.

  • Headphones are recommended.

  • Things to have nearby: blanket, pillow, tissue, a beverage, journal/pen

  • Remove any crystals you're wearing