In this yoga nidra and ceremonial tea workshop, you will enter a state of deep rest and relaxation as you are guided on a journey of self-remembrance and visualization. In this state, you’ll access your innermost radiance to integrate with your conscious mind and awakened state. 

Upon waking, we’ll gather in a traditional tea ceremony before opening up the circle to connect and share.

The whole experience is about 90 minutes.

Some notes about the event:

• Yoga Nidra does not involve movement.

• For the tea ceremony, we will likely serve an aged black tea (contains caffeine).

To reserve your spot, click HERE.