Self-awareness is the first stepping stone towards expanded consciousness and experiences, making it an essential part of the spiritual journey. You are part of many human systems – your family, neighborhood, work, or learning community. But you are also a system yourself – one as complex as any you engage in. The more awareness you have of the multiple dimensions of yourself as a system, the more skillfully you can interact with larger systems you are a part of.

This class combines Reiki, meditation, and sound healing to reharmonize your body and mind, preparing you to embark on your journey through spirituality.

Notes: 

• Dress comfortably and bring a yoga mat.

• Props are provided.

• Bring a beverage in a closed container.

• Journal/pen if you like!

By donation. To reserve your spot click HERE.