Start your weekend with a moment of mindfulness. Join us every other Saturday as we explore a different style of meditation: guided visual journey, gentle breathwork, mantra, sound, Yoga Nidra, journaling, and others. No meditation experience required. Meditation meets us where we are and we always receive what is needed. 

Notes: 

• Dress comfortably and bring a yoga mat.

• Props are provided.

• Bring a beverage in a closed container.

• Journal/pen if you like!

By donation. To reserve your spot click HERE.